1:1 Deep Rest, Sleep Therapy + Nervous System Repair Packages
Nervous System Repair
Skype sessions are a great way of working with me when you don’t live nearby. We are so fortunate to have this awesome technology, which brings me right into your home.
Please read my Rest Revolution, About Stress, About Trauma and any other page you feel drawn to – as they all sheds light on the work I do. On my About Kylian page, I share my story – both in a nutshell – and an unabridged version (take your pick) – which gives great insight into how I ended up doing this work, and why I am most qualified to help you.
By coming to this page, it tells me that you don’t live in or near Byron Bay Australia – and that you are considering working with me remotely. Wonderful.
Are you new to my work? Not sure if a group or workshop is for you? Or maybe you live interstate or overseas?
These transformational packages are for people with chronic stress, chronic pain and stress related illness. Helpful in treating:
- nervous system overload & hyper-arousal
- post traumatic stress disorder
- insomnia & sleep disturbance
- chronic pain – in particular pelvic, hip, back, foot & neck pain
- poor posture (re-alignment)
- trauma recovery
- hormonal imbalances
- toxin detoxification
- highly sensitive people & hyper-vigilance
- psoas pain & related conditions
- anxiety & overwhelm
- fatigue & exhaustion
- burn-out or breakdown
- digestion issues
- pelvic or sacro-iliac instability
- eating disorders
- high blood pressure
- diabetes
- depression
- a host of other stress related illnesses & ailments
This work is for people who are committed to creating new possibilities, in their bodies and lives. We dive in deep to explore, nourish & integrate the “muscle of the soul”. These packages offer an empowering fusion of bio-mechanical and experiential learning – within a new paradigm for how we see and experience the physical body and its capacity to self-heal. There are weekly emails, which form the “Nervous System Repair Manual”. You will receive weekly emails to follow up the material covered in the sessions, with inspiration, resources and support, and the 1:1 setting ensures your individual needs are met. You will receive in-between-session support – so essentially you have your own “Nervous System and Deep Rest Coach” for the duration of our time together. You will develop a home practice and integrate a new way of being into your daily life. This beautiful and profound inquiry process tends to enrich and transform people’s lives in more ways than they can imagine when they register….. (just read the testimonials!)
The work we will cover includes:
- resetting and re-building your nervous system
- a seamless interplay of mindful embodiment (how to live in a human body) with ease & intelligence
- gentle somatic movement inquiry
- re-patterning to dissolve chronic pain & holding patterns
- activating & cultivating the fluid-body to initiate the parasympathetic (relaxation) response
- melting tension in the connective tissue matrix
- re-hydrating and releasing the Psoas
- fostering safety and unprecedented self-care
- proprioception
- pandiculation
- postural re-alignment – grow taller and iron out kinks in your gait
- Mindfulness, Restorative Yoga, Deep Relaxation and Play to nourish and restore the nervous system; chronic stress and trauma protocol; learning how to sit, walk and move with integrity; cultivating pelvic stability; using voice, sound and movement to unravel and nourish the Psoas; exploring the ‘partner’ muscles to Psoas; working intelligently with the neck, jaw and lumbar spine; exploring laterally to increase ease and mobility and much more.
- Restorative Bio-technology to fast-track your recovery
So heres how we can work together…
Pre-session procedure:
We begin the conversation with email contact, where you tell me about what is showing up for you, and what your intention might be for working with me.
This initial correspondence helps to inform us both in recognising your suitability for this work. It enables us to hone in on your individual needs & goals in preparation for getting the most from this powerful work. I can then advise if this work is suitable for you and how it can help, what to expect, and….. I can then discern what household items, yoga props or specialty products you will need to gather before we begin. Then we make a time to connect on Skype with video linkup.
The session entails an intake process – where we go into a more thorough exploration of your current issues and concerns, specific ailments, history and other relevant information.
Then we move into our work together in a similar way as I work in face-to-face sessions. The only difference is there is no hands-on body-work. The video technology provides us with the opportunity to connect face-to-face virtually, as well as benefiting from helpful visual aspects of the work – such as setting up; demonstrating how to come into, and move through various practices. As you come into each practice I can actually see you – so I can direct you with instructions and modifications as required.
Whilst the hands-on part of my work is valuable, it is not necessary. I have worked with countless people across the globe in these remote sessions, with ease and fantastic results.
Initial session details:
Cost: $175 AUS
This includes the pre-session email contact and any necessary session prep, as well as post session notes and follow up.
Time: 90 minutes
Payment: Paypal or direct deposit
Nervous System Repair Packages:
7-week Light package:
We begin with an initial session as above. There is then a further application process for you to complete prior to signing up.
If we agree this work is for you, and your application meets my requirements, a contract will be sent to you for you to sign and return.
Once this is in place we begin!
NOTE: the cost of the initial session comes off the package price, and we have 6 more weeks, with one hour-long session per week.
Included in the Package:
– A powerful 7-week transformational healing process. Resetting and rebuilding your Nervous System, cultivating self-care, resiliency;
– Invaluable experiential, educational & therapeutic learning experience with renowned pioneer and specialist in the field;
– A total of 7.5 contact hours on Skype over 7 weeks;
– Audio files for home practice;
– Membership to a private Facebook Group forum for sharing & support with other course participants & graduates. (Optional);
– A wealth of techniques & tools for developing a sustainable home practice for Profound Nervous System Repair and optimal Psoas health.
– 7-weeks of in between-session email support with Kylian;
– Weekly session follow-up emails offering rich resources, support, guidance & inspiration;
– Relevant notes form my comprehensive Course Manual & Resource list – weekly editions customised to your individual sessions and needs.
Cost: $995 AUS
Payment: Paypal or direct deposit
12-week VIP Intensive package:
We begin with an initial session as above. There is then a further application process for you to complete prior to signing up.
If we agree this work is for you, and your application meets my requirements, a contract will be sent to you for you to sign and return.
Once this is in place we begin!
NOTE: the cost of the initial session comes off the package price, and we have 11 more weeks, with one hour-long session per week. If you require more than one session per week just email me and we can explore the possibilities and make a tailored package to meet your needs.
Included in the VIP Intensive Package:
– A powerful 12-week transformational healing process;
– Invaluable experiential, educational & therapeutic learning experience;
– A total of 12.5 contact hours on Skype over 12 weeks;
– Personalised audio file for your individual home practice plus several other Audio files;
– Video links for several practices;
– Membership to a private Facebook Group forum for sharing & support with other course participants & graduates. (Optional);
– A wealth of techniques & tools for developing a sustainable home practice for Profound Nervous System Repair and optimal Psoas health.
– 12-weeks of in between-session email support with Kylian;
– Unlimited email & coaching support;
– Weekly session follow-up emails offering rich resources, support, guidance & inspiration;
– Playlists for practices;
– Bonus Fluid-body Activation Kit; Remedy Balls and instruction Video link valued at over $45;
– Relevant notes form my comprehensive Course Manual & Resource list – weekly editions customised to your individual sessions and needs.
– Guaranteed to transform your body & your life! This popular course books out! Book now to secure your place in 2015 and talk to Kylie about the other options of working with her until then …
VIP Transformational Package:
Cost: $1495 AUS
Time: 90 minutes
Bookings & enquiries:
Call or email Kylie:
+61 0418 686 426 | kylian@kylian.com.au | Skype: kylian1971
Creativity Coaching
Initial Breakthrough Session:
We begin the conversation with email contact, where you tell me what draws you to this work, and about what is showing up for you. What is your intention for working with m? What are your fears? I can then advise if this work is suitable for you. This communication helps me discern what – if any – artistic supplies and space, props or products you will need to gather before we begin. Then we make a time to connect on Skype with video linkup.
The session entails an intake process – where we go into a more thorough exploration of your current issues and concerns, specific questions will shine light on things you may not have considered before.
Then we move into our work together in a similar way as I work in face-to-face sessions. The only difference is that Im not physically there with you in the room. The video technology provides us with the opportunity to lean on the visual components of this work – such as setting up, demonstrating techniques, and communicating through gesture and sound if and when necessary. As you come into each phase – I can direct you with details and modifications if required.
Whilst its wonderful to be in the same room as you dive in, it is not necessary.The co-creative process is still very alive during these remote sessions. I have worked with countless people across the globe in this way, with wonderful results.
Through a new, creative conversation between our deepest yearning and the way life is actually showing up, we begin to reveal and unpack our true purpose and power. An interplay of spontaneous art-making, movement, sound and play – in the context of inquiry, soulful support and unconditional witnessing – awakens dormant aspects to make visible the greater potentials we may sense for ourselves. This can be a place of great un-tapped power, aliveness and creative juice.
In this creative realm you literally begin showing up as the ‘creator’ of your life. The encounter with the medium – the paint, the dance, the clay, the blank canvas, the drum – becomes a living metaphor for how you engage with life. So whatever your pattern or constraint – hiding, pleasing, procrastinating, chaos, over achieving, fear – it becomes visible in this work, and you have the opportunity to risk showing up in new ways. This enables you to step up and live authentically and fully into your purpose – in your relationships, your work and in the world.
As you become more aligned with and empowered in the co-creative process of your life, new possibilities emerge. Access to unprecedented support, wellbeing, self-expression, love, ease and fulfilment is granted. This is when infinite creative energy becomes available to you, and life literally transforms.
Initial Breakthrough Session Details:
Cost: $175 AUS
This includes the pre-session contact and prep, as well as post session notes and follow up.
Time: 90 minutes
Payment: Paypal or direct deposit
Creativity Coaching Packages:
7-week TransformationalPpackage:
We begin with an initial session as above. Then if you decide this work is for you and sign up, the cost of the initial session comes off the package price and we have 6 more weeks, with one hour-long session per week.
A contract will be sent to you for you to sign and return. Once this is in place we begin our program!
Cost: $175 AUS
This includes the pre-session contact and prep, as well as post session notes and follow up.
Time: 90 minutes
Payment: Paypal or direct deposit
7-week VIP Intensive Transformational package:
Cost: $175 AUS
This includes the pre-session contact and prep, as well as post session notes and follow up.
Time: 90 minutes
Payment: Paypal or direct deposit
12-week Creative Mastery Package:
Cost: $175 AUS
This includes the pre-session contact and prep, as well as post session notes and follow up.
Time: 90 minutes
Payment: Paypal or direct deposit
12-week VIP Intensive Creative Mastery package:
Cost: $175 AUS
This includes the pre-session contact and prep, as well as post session notes and follow up.
Time: 90 minutes
Payment: Paypal or direct deposit
******** See also sktpe packeage!!! – link