What’s your story?
What are the current obstacles in your life?
How does it show up in your body?
Do you experience chronic pain, skeletal instability, stress, anxiety, tension or fatigue? Or perhaps you have some mysterious injury or kinks in your postural alignment?
Whatever is going on – you yearn for more ease and joy in your body…
These sessions are for you.
We will get to the heart of the matter. I teach you practical and potent tools for your daily life! …to fast-track cellular repair and create immediate, lasting change. So you can live the life you want to live, without the burnout.
We assess your posture and gait, and look at how you spend most of your time day-to-day. This determines what the focus will be for our work together. For some it’s about receiving a lavish session, with lots of deep support and kindness – for some profound relaxation and replenishment. Maybe for you it’s simply about calming a busy, overwhelmed mind, and resetting the nervous system. For others, it’s about unearthing what it is they’re doing (or not doing) that’s causing the discord, and learning ways to counterbalance a too-busy overly-sedentary life. To sit and move in their daily lives with integrity – and revive their energy source.
Either way – we will hone in and give you vital tools and education to take your health into your own hands…. It’s all about empowering you to get out of your own way which enables a quantum leap in your physical wellbeing. Sound good?
These sessions are more ‘active’ than the Rest Revolution work. Exploring potent re-patterning, activating the fluid-body and engaging in Somatic inquiry to initiate change. Perfect for new-comers to my work, and as a follow-up from the courses and workshops – to keep the work alive in you, or to develop a personalised home practice.
This is a juicy interplay of the Nervous System Repair work, Psoas Love, experiential anatomy for daily life and Soulful Bio-mechanic’s. It all comes together with hands-on bodywork – forming a potent therapeutic modality to re-hydrate the whole body, increase joint-mobility and postural integrity, dissolve long-held tension and wake up areas that have become less mobile. You will feel years younger and have access to a wellspring of clarity, physical ease and energy: leaving you feeling supple, energised, grounded and completely rejuvenated!
Work with me:
We all have different way’s of learning and integrating.
I recommend you begin by listening to some of my audios on Soundcloud. Get a feel for me and the work, see how it lands in you and how to proceed.
I have become quite sought after, and as many people want a ‘quick fix’ in one session it is not how I work.
I prefer to do a series of 3 (or more) session so we can go really deep into the work together.
Just follow the links below to learn more about each of the offerings.
You can also send me an email. I’d love to hear from you!
I’m here for you.
Our 1:1 sessions include…
DEEP REST® is a beautiful cross-pollination: Self-compassion, somatic education, guided meditation, stillness, unplugged silence, napping, slow movement, playful re-patterning and soulful, mindful inquiry. Its soulful and cellular Nourishment. She weaves it together in a uniquely loving way that results in profoundly restorative parasympathetic states.
Kylian calls it DEEP REST®.
1:1 PSOAS LOVE® Nervous System Repair:
- Psoas Therapy and Psoas Savvy Body-work
- Resetting and re-building your nervous system
- Learning how to sit, walk and move with integrity, intelligence and ease
- Cultivating pelvic and SIJ integrity and stability
- Re-patterning to dissolve chronic pain & holding patterns
- Activating & cultivating the fluid-body to initiate the parasympathetic response
- Re-hydrating and melting tension in the connective tissue matrix
- Re-hydrating and releasing the Psoas
- Fostering profound inner safety and unprecedented levels of self-care
- Cultivating Proprioception (your sense of Orientation and Movement)
- Discover the power of Pandiculation
- Postural re-alignment – grow taller and iron out kinks in your gait
- Stress and Trauma protocol
- Exploring the ‘partner’ muscles to Psoas
- Exploring laterally to increase ease and mobility
- Restorative Bio-technology to fast-track your recovery
- Profoundly release and nourish the psoas
- Gently correct pelvic and sacro-iliac instability
- Relieve hip, back, neck, sciatic and sacro-iliac pain
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Improve joint mobility and articulation
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Decompress the joints, neck and spine
- Stay juicy and hydrated in your tissues and joints
- Create ease of movement and physical freedom
- Cultivates proprioception, rebound and balance
- Improve posture, gait and grow taller
- Create the level of health and vitality you dream of
- Master the art of DEEP REST®
Benefits of DEEP REST®
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induces the relaxation response necessary for cellular repair
- as we un-flood our system of stress hormones things begin to self-repair: sleep improves, fatigue subsides, inflammation and pain reduces, menopause symptoms ease, the gut starts to heal, brain-fog lifts, libido and energy return, clarity increases – just to mention a few.
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nourishes the adrenals, resets and regulates the nervous system
- dramatically improves sleep quality
- develops self-regulation and parasympathetic response
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calms a busy mind, dissolves overwhelm and reduces anxiety
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cultivates awareness and the capacity for stillness
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alleviates chronic and acute pain
- cultivates the fluid-body to increase mobility, cohesion ease and suppleness
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boosts the immune system
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slows the ageing process
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regulates hormones
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improves digestion and a host of other stress related ailments
“Years of chronic lower back pain gone! Powerful work… I am sleeping soundly for the first time in years.” – Liz Morgan, Registered Nurse, Byron Bay.
“Kylian is a pioneer in healing trauma. A beacon of hope. Life changing skills for us ‘sensitives’.” – Susan, New York.
“For the first time in 10 years I am consistently without pain.” – Kate Veitch, Writer, Byron Bay.
“This work is so profound on all levels of healing. It has the capacity to reach in and caress chronic conditions that have been resistant to other forms of treatment, to deep wellness and resolution. If you would like to experience the ultimate restoration of wellbeing, this is the perfect remedy for you.” – Lisa Fitzpatrick, Professional Coach
“I had some health concerns including anxiety and heart palpitations when I came to work with Kylian. I had a transformational sigh of relief! When my inner knowing – of changes that were needed – was confirmed. Layers of healing rest has deeply settled my nervous system. I can now listen to myself clearly – without the noise or confusion. Each session ‘reset’ my cells.
My home practice tools and repertoire are plentiful. Kylian’s face-to-face and virtual support has deeply supported my journey. Tangible shifts have occurred – both personally and professionally. As a doctor – I can really connect with my patients. I now prescribe ‘rest’ and ‘self-care’ more than medication. All aspects of my life have been renewed since working with her. My four-year-old son values rest. He is adorable. We even rest together. Kylian is a positive force of encouragement, support, understanding and love.
This work is powerfully simple, all knowing – and it embodies self-care in a way that is transformational – in subtle, and deep ways. I recommend this Deep Rest package to anyone who is committed to changing their life. Thank you Kylian for your commitment – to me, and to this important work.”
– Dr Michelle White, GP Coffs Coast.
Why DEEP REST®?
Great things happen when we’re parasympathetically dominant (relaxed). Our breath is full, slow, and deep. Our sleep is sound. We’re less busy in our minds, less ‘wired’ in our nervous system. The adrenals are plump, our digestive system works well, inflammation reduces, tissue mends, hormones balance and pain decreases. We become more resilient so we’re more stress-hardy, less flappable. Ahhhhhh……
The immune system purrs. There’s more space and calm around things. Even the challenges because we’re more like ‘teflon’. So we can regulate and bounce back with ease after stress and illness. Cellular repair fast-tracks. We have more energy during each day and feel more present and alive, aligned. Our relationships and self expression flourish. Life becomes more easeful. We stay juicy as we age. How does that land in you?
Kylian’s work is about Nervous System Repair.
How we can work together:
All sessions include: a personalised email from Kylian, including her recommendations and her expert follow up notes, practice images and resources. You’ll be invited to check in and either have a brief follow up chat or email with Kylian. This is GOLD.
PACKAGE:
- 3 sessions series allows us to go really deep into the work together over time. These sessions can be densely educational and we don’t want to overwhelm your psoas or nervous system all in one go.
- Session length: 90 minutes each.
- Cost: $750 AUD ($250 per session)
SINGLE SESSION:
- 2 hours 1:1 or Skype: $450 AUS
- It is impossible to get it all done in a 90 minute session. So I have designed the package as well as a new 2 hour minimum single session.
- I prefer to do a series of 3 session so we can go really deep into the work together over time. These sessions can be densely educational and we don’t want to overwhelm your psoas or nervous system all in one go.
Ocean Shores Studio or Skype
Sessions by appointment. Contact Kylian here.
Talk to Kylian about doing a session at your home or when she is in your city or community.
“I came to Kylian overwhelmed with pain and how restricted in movement my life had become. I am 36 and have been in extreme pain since I was 7. I have had a lifelong journey exploring every available options for relief… and had no reprieve. Within a week I was off pain medication. I am eternally grateful for her passion and commitment to this work, as it is without a doubt the most profound bodywork I have ever experienced, and my searching for relief has come to an end.” – Tracy Kvassay-Bell, FAMILY SUPPORT, SEPARATION AND SINGLE PARENT SPECIALIST.
1:1 sessions:
Lifestyle, body & holistic assessment to get to the root of your ailment. Hands-on bodywork, movement therapy & somatic re-patterning for improved posture, pain reduction & lasting change. Enquire here.
Courses & Workshops:
Juicy experiential education for lasting change. Skeletal integrity, SIJ coherency & stabilisation, postural alignment, foot, joint & tissue restoration, cellular repair.
Sacro-Iliac Repair & Spinal Integrity:
Get educated about the holy grail of SIJ issues, hip pain, spinal recalibration. Check out the workshop line-up or come for a 1:1 session to get to the heart of the matter. Enquire here.
Psoas Love:
Courses, workshops & 1:1 session. Dive in deep to embody, nourish, demystify & integrate the “muscle of the soul”. Cultivating resiliency, integrity & profound nervous system repair.