2 0 1 8 C a l e n d a r :
Kylian has been on a year-long sabbatical and has just begun seeing people 1:1 again. You can contact her here to make a booking.
C O M I N G S O O N :
A virtual gathering where women come together to rest. Unapologetically. With Kylian as your guide.
If you would like to access her juicy work in person then talk to her about hosting a workshop in your city. Email her here.
“Kylian is the Nervous System Whisperer.” – Alison Vickery, Holistic Health Coach.
Based in Byron Bay, Australia – I offer 1:1 sessions, weekly classes, regular courses and online retreats. I also travel across the continent, facilitating juicy workshops and doing a handful of 1:1 sessions. If you live far away, you can work with me via Skype video link up, where I do remote sessions, courses and packages. I also create luxury retreats for 1 – 8 people.
Sunday DEEP REST®
These classes are a combo of DEEP REST® and PSOAS LOVE® Nervous System Repair…
Sunday is traditionally a day of rest. But we’ve forgotten how to rest. To ‘unplug’ from modern life. Modern life has us tethered to technology, the brain is always-on, we sleep less, and we are flooded with stress hormones. Yes, our nervous systems are feeling the effects….
And we are in trouble.
These sessions will calm your brain and reset your Para Sympathetic Nervous System for profound relaxation and cellular repair…
Stress related illness is on the rise at an alarming rate. It’s an epidemic. Anxiety, adrenal fatigue, physical pain, sleep and digestive and autoimmune disorders – and a host of other diseases…
Kylian’s Sunday DEEP REST® sessions are the perfect antidote for modern life. Gently moving you out of a stress response and into a deeeeeeeply restful place. It plugs you in to the innate regenerative powers of your body – creating new possibilities for your health and life. When you reset the nervous system and cultivate sympathetic capacity – you become resilient, and the body restores on a cellular level. All. By. Itself. Pain and illness dissolve – so you stay juicy and mobile as you age. It’s a new paradigm for how we see and experience the physical body, and its capacity to self-repair.
It’s delicious, powerful and life changing.
These 2.5 hour sessions are a beautiful interplay of fluid-body activation, revolutionary rest, deeeep PSOAS release and Restorative Bio-Technology – to expedite sensory processing (which becomes dysregulated in our stress response) – to deliver profound states of relaxation. It registers as a deep sense of ‘safety’ – on a cellular level. So you drop deeper than you can imagine.
It’s gentle, juicy and profoundly potent.
You will deeply rest, nourish your adrenals and profoundly reset your whole system, and leave purring like a cat.
That’s a promise….
“Perfect. I always get just what I need.” – Lesley Elizabeth, Personal Assistant.
Kylian is on Sabbatical so these classes are on hold …
3pm – 5.30pm | Ocean Shores
Everything is provided and set up for you.
$45 – $65 sliding scale ($45 concession – $65 fully waged)
Limited to 10 people – Bookings essential as classes always book out.
Call or email Kylian here.
Studio address will be given upon booking.
More dates coming soon… (generally fortnightly)
Do you feel called to teach this beautiful work?
It’s about way more than just teaching people to rest for a few hours in a class.
It is a pre-emptive strike AND it presses LOVE into all the right places.
It teaches you to enable little miracles to occur.
For yourself, your beloveds, and your community.
This highly anticipated training gives you access to my secret-sauce methodology and teachings. A synthesis of 20 years of professional and personal blood, sweat and tears, teaching people to rest, working with women in trauma recovery, and the lessons from my own brutal breakdown in 2011 followed by my deeeep slow-cook recovery.
I have worked with thousands of people and witnessed lives transform. I am now ready to lead you to do the same…
Will you join me?
Go here to register for VIP updates. Also taking applications for 2018 now so just note in your application. Dates for 2018 coming soon.
WOMEN’S DEEP REST® & PSOAS LOVE® 3-DAY IMMERSION
This is a space where women come together to deliberately choose to rest.
We will rest unapologetically for 3 Psoas Love-soaked days – inside a beautifully held space of radical self-kindness. We’ll plump up your adrenals and profoundly reset your whole system – so you leave purring like a cat. Kylian promises your Psoas and nervous system will give you a standing ovation at the end of this immersion.
This is for women like you, who are (beyond) ready to rest.
It is a space where we deep-dive into your fluid-body and your deepest core to profoundly liberate your Psoas – and reset your nervous system.
You will not be the same afterwards.
More dates coming soon. Register your interest here:
WOMEN’S DEEP REST® BEACH RETREAT
This is an exquisite modern-day retreat and support package – delivered in seamless conjunction with the 3-day Deep Rest and Psoas Love immersion. It’s a beautiful combo of luxuriously-radical-self-care prompts, psoas-savvy guidance, sleep repair and psoas love resources and love-soaked virtual support.
It’s for Byron locals AND those who fly in for the immersion.
The retreat is about mastering this stuff when you go back to the ‘reality’ of your daily life.
It promises to reset your nervous system in a profound way… and to inspire you to redefine and renew your self-care vows.
You will leave deeply changed…
Replenished, and armed with the most potent, unparalleled relaxation and sleep tools available.
This is Kylian’s way of offering her very best work for you – without over doing it (over activating her own nervous system).
No more burnout. Nuh-huuhh.
You see – she fiiiiiiiinally, really knows how to take care of herself…
So she can take care of you!
You will rest deeply into the buoyancy, companionship and support of the group by day – and celebrate your sweet solitude by night.
PSOAS LOVE® WORKSHOPS
Often misunderstood and controversial – the Psoas is more enigmatic than any other muscle in the human body. With good reason, people are paying attention…
Release, replenish, repair and thrive. . . Psoas Love will show you how.
If the main conversation of the psoas is of a disruption in the system, what is your Psoas communicating to you?
Psoas Love is a brave and potent body of work. Kylian demystifies this ‘holy grail’ – by interrupting the status quo with her love-soaked teaching. A unique cross-pollination of somatic education, deep rest, playful repatterning and soulful inquiry – hydrates your whole system and regulates the nervous system. Overwhelm-free, experiential anatomy – applicable to everyday life – shows you how to move and sit with integrity – to avoid exacerbating a host of conditions that show up in the Psoas.
Her deliciously revolutionary and non-intrusive Psoas releases – bring profound and instant relief. This work cultivates coherency and resiliency, and redefines ‘self-care’. It shows us stuff we instinctively know – but have forgotten. Once we ‘get out of the way’ – the body regenerates on a cellular level, pain and illness dissolve – and life gets more spacious and easeful. So you get to live life on your own terms.
It’s all about the Love, baby…
You can experience this profound, revolutionary work in 1:1 sessions and coaching packages, workshops and courses.
Kylian has been teaching these juicy workshops for 3 years across Australia. We dive in deep to embody, integrate and nourish the “muscle of the soul”…
Mindful somatic inquiry; fluid-body activation; playful re-patterning; partner work; deep Psoas release; inducing the para-sympathetic (relaxation) response through deep rest & revolutionary targeted restorative yoga poses. This work integrates Restorative Bio-Technology. Learn simple yet profound step-by-step practices, for immediate results.
Feel the Love, baby.
Join my mailing list for upcoming workshops.
Work with Kylian from anywhere around the world!
This is for people who want to dive in deep and do some seriously delicious DEEP REST®, PSOAS LOVE®
and Nervous System Repair.
It’s beautiful and powerful. And it works.
It’s not for the faint of heart. It requires courage, and a deep commitment. To show up differently, for yourself.
Are you ready to take a stand?
For your Nervous System and your life?
At my home studio, Ocean Shores. See here for details.
SPEAKING & EVENTS
Like what you see? Want me to run a workshop in your community or talk at your event?
Contact Kylian to talk about the possibilities and make it happen! Easy.
Join my mailing here list for regular updates and receive my beautiful ‘Reset’ Audio gift.