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  • WORK WITH ME

    Liberate your Psoas.
    Master the art of Deep Rest.
    Repair your Nervous System.
    Live life on your own terms...
    ...without the burnout, baby.

    i'll show you how

 

 

I live, teach and play near Byron Bay.  I work with people all around the World via skype.
And I travel across Australia, teaching this beautiful and brave work . . .

 

 

 

H E R E ‘ S   H O W   Y O U   C A N   W O R K   W I T H   M E :  

 

YEAR-LONG MENTORSHIP:

YEAR-LONG MENTORSHIP:

Deeply re-wires you. Cultivates resiliency, biological integrity + the self-agency to steward the life you deeply desire. Fills you with juju as you age.

WORKSHOPS + IMMERSIONS

WORKSHOPS + IMMERSIONS

Liberate your Psoas and profoundly reset your whole system with the brave teachings of PSOAS LOVE® and DEEP REST®.

1:1 COACHING

1:1 COACHING

No-nonsense anatomy for daily life = postural + biological integrity. Repair your Nervous System, renew your self-care vows, create a life brimming with joy.

CLASSES + RETREATS

CLASSES + RETREATS

A cross-pollination of DEEP REST® + PSOAS LOVE® creates the perfect antidote for modern life. We gather to intentionally + luxuriously rest + reset.

TEACHER TRAINING

TEACHER TRAINING

Become a certified teacher of this profound Nervous System Repair work. The ultimate womens–only somatic education program.

INSTINCTIVE BODY 1:1

INSTINCTIVE BODY 1:1

Experiential anatomy for daily life. Movement education, body-work, re-patterning, postural alignment & home practice development.

CREATIVITY COACHING

CREATIVITY COACHING

Unleash your imagination! Movement, sound, art & play become allies to powerfully create the life you yearn for.

MUSIC TO REST BY

MUSIC TO REST BY

Here are some of my favourite tunes to nap, rest, write, paint, potter to. I made it just for you, sweetheart. Enjoy.

P R A I S E : 

 Extraordinary. Exquisite! – Kathy Newman, Pro Surfer

Warm, playful and professional. She has a wealth of knowledge and experience. – Madhu Honey, Performing Artist

Profound on all levels. – Lisa Fitzpatrick, Soul Purpose + Professional Coach 

Presence. Courage to hold a spaciousness, stillness, silence and depth. – Belinda Lloyd, Yoga + Mindfulness Teacher.

An inspiring example and teacher. – Michael Shaw, Anti Bullying Educator + Somatic Experiencing practitioner.

She brings a warmth and heartfelt regard for all. – Merri Hughes, Psychologist.

A gift. Obviously coming from an embodied place. – Kimberley Roberts, Your Peace Within Yoga and Wellbeing

Dynamic wisdom, gentle guidance and loving support. – Cathy Lee, Mother + Medial Assistant

Authenticity, compassion, playful, quirky. The real deal! – Ernst Dams, Relationship Coach

I am hungry for more! – Ngaire Stephenson, Pilates Instructor + Health Coach

Uniquely grounded and intuitive. Inspiring! I’ve waited a long time for this. – Star Rumble, Yoga Teacher + Teacher Trainer.

Powerful work. Amazing teacher. – Liz Morgan, Registered Nurse

Carefully crafted. Genuinely easeful and relaxed. She had me floating on cloud 9! – Andrew, Journalist.

Direct, gentle, powerful, personal. – Nikki B

 

. . . read more praise here.
. . . get in touch here.
. . . get my beautiful free audio here.