• PSOAS LOVE® AND DEEP REST® - NERVOUS SYSTEM REPAIR

    TEACHER TRAINING

    ...because the world is ripe for a Rest Revolution.

    REGISTER FOR UPDATES

A highly specialised Training and Mentorship program.

With renowned expert teachers  |  Designed for people world wide  |  With a 12-day Luxury Training Immersion

“In a gentle way, you can shake the world.” – Mahatma Gandhi

 

 

Collectively we are totally beyond ready for this work.

People are  S T A R V I N G  for it.

Our lives have become chronically inflamed. Modern life has us tethered to technology and the brain is always-on… So we are stressed and rest-deprived like never before.

It seems we’ve forgotten how to rest.

And we are in trouble. It’s an epidemic. Understandably rest is fast becoming one of our most valuable currencies, and the market is responding. You can sense it. Trust it. A rest renaissance is afoot.

A n d   I   a m   l i s t e n i n g . . . 

So sweetheart, I ask you emphatically: what is it you ache to do with your one precious life?

People who ‘get’ this work on a deep level – and are ready to be ambassadors of the work – now have a rare and exciting chance to train with me. It is an unprecedented opportunity to join a tribe of teachers who are not only ready to rest, but ready to take a stand for humanity. Who take back their power, and deliberately choose rest.

You’ll learn leading-edge technology to teach in a niche market within a rapidly growing global industry. This is a movement, a cause. And it calls for people who are ready to become certified teachers of the work, and then powerfully and lovingly lead – by teaching what they love.

 

Just imagine what it might be like to be a part of something bigger than yourself. To really find your tribe. To feel in your bones an unwavering sense of belonging. To be a stand for what you believe in. And to make a profound and meaningful contribution. To co-create a legacy. Sound good?

JUST. SAY. YES.

If you are deeply moved by this work – and feel called to take it out into the world with a growing tribe of likeminded luminaries cheering you on – I invite you to consider joining the Rest Revolution.

This highly anticipated training gives you access to my secret-sauce methodology and teachings. A synthesis of 20 years of professional and personal blood, sweat and tears, teaching people to rest, working with women in trauma recovery, and the lessons from my own brutal breakdown in 2011 followed by my deeeep slow-cook recovery.

I have worked with thousands of people and witnessed lives transform. I am now ready to lead you to do the same…

Will you join me?

You will be armed with the most current and potent relaxation and nervous system repair tools available – to use and to teach.

This. Is. Gold.

But be warned: this is not just another run-of-the-mill training…

 

I'm sooooo ready for this!

GET VIP UPDATES

 

MAKE A PROFOUND IMPACT...

By teaching this potent and evolutionary work in your community.

We need this now more than ever.

This beautiful, courageous work is designed to slow people down.
Give them back to themselves.

It cultivates profound levels of safety to expedite cellular repair.

But it’s waaaaaay more than that. It’s love-fuelled, intuitive, soulful and generous.
It’s educational, a little bit sciencey, and incredibly practical.
It’s steeped in kindness and boundless love.

That’s why it’s so gooooood.

Sound good?

The Training and Mentorship

A   S N A P S H O T

This extraordinary, unprecedented, specialist training:

– earns you a PSOAS LOVE® and DEEP REST® Profound Nervous System Repair teacher certification.

– is an intimate, boutique training and mentorship program limited to 16 trainees

– brings together an exclusive hand-selected line-up of leading pioneers in the field – to contribute and guest teach.

– certifies you to teach groups and to integrate into your existing professional practice with 1:1 clients.

– is completely comprehensive to ensure you’ve got this. Everything you need – to take it out into the world.

– is designed for people living anywhere in the world with weekly online resources, conference classes and mentoring.

– thoroughly prepares and loves-you-up to teach this work from a place of embodiment, with clarity and confidence.

– includes a 90 minute 1:1 session with Kylian for individual learning assessment and support.

– includes an Immersion-style training 

– provides a fully catered organic lunch and light refreshments daily during the immersion so you can focus on the training experience.

– includes a private Facebook group exclusively for the trainees to stay in touch between our formal weekly gatherings.

– offers marketing and branding support.

– lists graduates on the upcoming website under “find a teacher” with your bio and website link.

– optional Business Mentoring Program to grow your new business/class/passion in a way that aligns with the work (without the burnout). Includes your very own website (just like Kylian’s), branding, graphics and marketing package. This is not included in the teacher training price.

 

 

OBSTACLES ARE DOORWAYS IN...

OBSTACLES ARE DOORWAYS IN...

Give yourself permission.

EMBODY THE ART OF SELF-COMPASSION.

EMBODY THE ART OF SELF-COMPASSION.

Let yourself have it sweetheart.

TEACH PEOPLE TO REST & PROFOUNDLY RESET.

TEACH PEOPLE TO REST & PROFOUNDLY RESET.

Press love into all the right places.

RECALIBRATE. RETURN TO A HUMAN PACE.

RECALIBRATE. RETURN TO A HUMAN PACE.

Live a life of your own making.

 

 

How Kylian’s Teacher Training works:

Sponsor your own revolution first.
Master self-regulation. The art of DEEP REST®
.

Fall in love with your Psoas. Recalibrate at a new pace…

Then teach others to do the same.

A unique, love-soaked cross-pollination of somatic education, Deep Rest, Psoas Love, playful repatterning and Soulful inquiry promises to challenge your ideas about the human body and its capacity to self-repair. And not only will you be learning to help others – it will inspire you to redefine your values and renew your self-care vows. As a matter urgency.

The training will deliver the ‘science’ of the work as well as the secret-sauce formula for my exquisite and renowned teaching style. It weaves specific tools with Soulful psychology that together initiate a cellular response that is unparalleled. I have developed this body of work over my 20 years of teaching and holding space for people to transform their lives in various professional roles.

It’s this perfect marriage (sciencey, truth-telling, educational, soulful and loving) that makes this work so unique and so unrivalled. I promise your Psoas, nervous system and adrenals will give you a standing ovation at the end of this training. It will transform your health, rewire your neurology and enrich your teaching and your relationships – for the rest of your life. You will graduate laden with tools to empower and liberate yourself and your students – in the world of busy…

I guarantee you (and your students) will leave purring like a cat.

Every. Single. Time.

 

Initially it’s about showing up for yourself like never before. It invites you to challenge the status quo. To choose to go at a different pace, a human pace. It may require you to change your life. To get out of your own way, perhaps welcome the challenges you face as the very catalyst you’ve needed to bring you back to your own true North. To learn to say YES to you. To receive the goodness of life. To feel safe. To belong. To feel deeply supported. Seen. Here. Now. Where you are. Ahhhhhh….. you will deeply recalibrate and fully claim – and live – a life of your own making. No more playing small or being at the mercy of (lack of) ‘time’ or the relentless to-do list…

It’s time to take your power back!

And as you master that – with the secret arsenal this training delivers – you will master self-regulation. You will come to honour your body wisdom and worship your nervous system. You will become your own champion – sponsoring or your own revolution first.

You will then learn how to empower others to do the same by being a stand for others. For your loved ones, your community – and humanity.

It’s about granting permission and guiding people back to their true North. It’s about choosing to prioritise rest and understanding the messages of this infinitely intelligent and instinctual body. It’s about making amends with ourselves on a very deep, cellular level.

You will be unrecognisable – to yourself – and to your community.

That’s a promise.

This work is about way more than just teaching people to rest for a few hours in a class.
It is a pre-emptive strike AND it presses LOVE into all the right places.

It teaches you to facilitate little miracles to occur.

For yourself, your beloveds, and your community.

 

  • THE WORLD NEEDS IT NOW MORE THAN EVER...

    DEEP REST®

    People are starving for it.
    It's time... for a Rest Revolution.

    OH YES!

 

Who’s this [r]evolutionary Training for?

People who are ready to rest.
Humans in recovery. Practitioners who are ready to teach this work. My kinda people…

People who want to make a real contribution and impact…

One nervous system at a time.

 

This extraordinary training is for those who get a big “YES” when they read my blog/posts/stuff. Who deeply resonate with my message and LOVE the actual work. People who aaaaache to slow down. Who are ready to rest. Who feel called to champion this cause. To help steer humanity back to simpler ways. To be a co-creator of a much needed Rest Revolution. People who are committed to deep self-care. Who value rest. It’s for people who want to make an impact, a meaningful contribution to life – w i t h o u t  burning out.

You may already be a teacher or healer of some kind – or you may have a dream to change course and this work sparks something deep inside of you. You feel a ‘call’ to take action… To take it out into the world – to teach it in your community, your school, your workplace, your current professional practice or to build something new on the side. Something soulful and deeply satisfying.

It’s perfect for somatic therapists and teachers, yoga teachers, health and lifestyle coaches, body-workers, medical, trauma and alternative and allied health professionals. People who want to integrate this work into their own professional work – or who want to teach the work in its purity. It is also perfect for those recovering from adrenal fatigue, burnout, breakdown, living with chronic illness or who are going through a major life transition.

 

You recognise the collective urgency and need for this work. Ideally you will be exploring the concepts of my message in your own life already. Choosing rest. Reading. Being curious. Perhaps you have had a health scare or burnout of your own. Perhaps you are highly stressed, can’t sleep, live with anxiety or PTSD or one of the many auto-immune diseases that are becoming increasingly common.This exquisite and potent work is a must for anyone with chronic, longstanding health challenges, PTSD and trauma. Maybe you are an executive or A-type who is fiiiiiinally heeding the call to go at a different pace, perhaps dreaming of making a move away from the corporate world. Perhaps your doctor warned you to slow down.

It’s for anyone who simply aches to go all the way with this beautiful and potent work. To rebuild their whole system. You may or may not eventually teach it. No problem.

Perhaps, like me, you lost someone you love and it has stirred something fierce and loving in you that you didn’t have access to before. You see through the modern-life madness as I do and have come to choose a different path. You want to make an impact, a contribution – yet there’s nothing else that really speaks to you the way this training does.

 

 

Our Guest Teachers and Contributors are leaders in their fields. As a VIP you’ll be the first to know who they are.

 

O H . M Y . G O D .

GET VIP UPDATES

 

 

Here’s what we’ll cover:    

– The latest Mind-Body research relevant to the Psoas, Nervous System and Rest.

– Foundations of Deep Rest: changing the tempo is the bedrock of the work.

– Anatomy of the Nervous System, Parasympathetic function & regulation.

– The latest research on the long term effects of Stress and Trauma.

– Fluid-Body – delving into this primary resource for recalibration & repair.

– Profound Psoas Releases – including my signature forward Psoas series.

– and so, so much more. This is simply a taste.

 

This feels purrrrfect!

GET VIP UPDATES

 

Your body is an oracle. A living, breathing, instinctive messenger…

What’s yours telling you?

 

I'm sooooo there!

GET VIP UPDATES

For comprehensive information scroll down to the FAQ’s section.

 

 

 

 

 

 

 

 

B e y o n d   t h e   t r a i n i n g . . .

 

Join Kylian’s Certified Teachers, Business Mentoring and Affiliate Programs.
Belong to a love-fuelled worldwide community network and have access to the whole enchilada!
Get Kylian’s business smarts (design, branding, trademarking, language, style manuals). 

 

[Can you imagine having a website that looks exactly like this one…?]

 

 

Sound good? Done.

 

 

 

 

Interested? You’ll get business-savvy support with Team Kylian along with Kylian herself who will share over 20 years of her entrepreneurial prowess and extensive work with thousands of people in the field. You’ll have access to her business model, graphic design mastery and marketing genius.

This will give you exclusive resources, support, and the networking know-how necessary to launch yourself into the world, find your tribe and reach the people who need this work the most.

And the best bit? This optional mentoring package is NOT another boot-camp-style mastermind where we overwhelm you with endless accountability and tasks. Instead it will midwife your vision and grow your classes or professional practice in a more organic way, that is deeply aligned with the work, and your own core values and deepest needs. The priority metric is not overworking-for-profit. It is about joy, Soul-satisfaction and living a life aligned with your heart – as you create a sustainable business you love.

 

 

You’ll do it whilst nourishing your nervous system (rather than depleting yourself) and moving deeper into the work. Put another way: without the overwhelm, struggle and burnout typically associated with building something like this from scratch, all on your own. You will be fully equipped, resourced and ready. You will be part of an amazing tribe of nervous system savvy teachers – who support and refer to and celebrate one another. There will be ongoing specialised professional development and an awesome annual teachers’ retreat. Much of the work will be done for you by my team – so you can focus on the work at hand – teaching what you love. As a living, shining example of the work.

You will identify what might be in the way for you in terms of being a teacher, a leader. We will access the obstacles you may have to building a thriving business and cultivate the particular skills and capacities you need to grow in order to be the kind of leader you want to be – and build the kind of business and lifestyle you ache for.

Please note this is not included in the price of the Teacher Training.

 

LEARN WHAT YOU LOVE.

LEARN WHAT YOU LOVE.

Shape-shift our future.

BE SOMEONE YOU LOVE.

BE SOMEONE YOU LOVE.

Go at your own pace.

TEACH WHAT YOU LOVE.

TEACH WHAT YOU LOVE.

Profound Nervous System Repair.

LIVE A LIFE YOU LOVE.

LIVE A LIFE YOU LOVE.

Because you get one life, darling.

Count me in!

GET VIP UPDATES

 

 “’Restore connection’ is not just for devices, it is for people too. If we cannot disconnect, we cannot lead. Creating the culture of burnout is opposite to creating a culture of sustainable creativity. This is something that needs to be taught in business schools. This mentality needs to be introduced as a leadership and performance-enhancing tool.”

– Arianna Huffington, Huffington Post

 

 

emily web“I used to think ‘self-care’ was about getting a massage, going to the gym or taking a bubble bath. (LOL!) Something other women did, not me. Just another thing on my ‘to-do’ list. But now I feel like I have a secret power or knowledge. It’s actually about ‘owning’ myself. Being so in tune with myself. It’s about celebrating myself, and trusting the immense wisdom of this body I live in. 

I am just loving my new relationship with myself! I finally know what it means to look after me! To borrow Kylian’s words: “I am a stand for myself – like no one ever was.” I am still amazed at how good I feel, how much less ‘busy’ and frantic I am. People comment about how great I look too, how they can’t believe it… My husband and kids are loving it too. They’ve got me back after years of chronic unwellness.

Don’t hesitate. Kylian’s work is invaluable. Go get your life back! I got mine, and it’s sweeter than ever.”

– Emily Hart, Bookkeeper and Mother, Sydney

 

 

 

  • IS THIS RESONATING?

    JOIN ME

    LET'S CAUSE A REVOLUTION.

 

What qualifies me for this role?

“Be proud of your scars. They have everything to do with your strength, and what you’ve endured. They’re a treasure map to the deep self.

– Clarissa Pinkola Estes

 

 

 

In case you missed my bio – I experienced a full breakdown in 2011. It was brutal. The inevitable result of living life inside an old, old story. Living in a way that had me overriding myself – on the brink of burnout, carrying around my unresolved trauma – for a really long time. You can read the unabridged version here. But it turned out that my breakdown was the biggest breakthrough of my life. At 40 – I decided to be a stand for myself – like no one ever had – and I packed up my precious life and relocated to Byron to transform my life and health. And, unwittingly, birth something new.

This beautiful work is the result.

It is a celebration of my life’s work. Informed by my years working as a Creative Arts and Movement Therapist in private practice and guiding groups of women back to themselves as they recovered from the devastating effects of violence and trauma. Then as a passionate yoga teacher where I worked with war veterans, corporates and people from all walks of life in my rural yoga studio in Victoria. And of course the past 9 years teaching people how to deeply rest and love their Psoas – for which I am renowned.

I draw on my Masters, my clinical and community development work, my own triumphant recovery – and my daily life. I have had amazing teachers along the way, and my ongoing deep-dives into all things courageous, nourishing and fortifying continue to inform this work. I am redefining and perfecting the art of radical-self-care.

What sets my work apart from the rest?

This beautiful, courageous work is designed to cultivate profound levels of safety – in order to expedite cellular repair. But it’s waaaaaay more than that. It’s love-fuelled, intuitive, soulful and generous. It’s educational, a little bit sciencey, and incredibly practical. My evolutionary methodology forms a seamless interplay of empirical tools – with juicy teaching. So it promises to capture your heart AND change your life.

I have this uncanny ability to usher people into profound states of relaxation, rest and safety. To truly ‘see’ people, and to gently call them on their BS – whilst sooooothing and inspiring a deep reverence for their own devotion and care. I also tend to engender a genuine interest in anatomy for daily life. Yes, it’s quite a combo. I’m finally comfortable in my own skin – so I allow ALL of myself (not just the shiny bits) to show up here in this role. I am also a straight-talker, so my delivery can be feisty, playful, and heartfelt. I’m no longer hiding from the world. And I no longer need you to like me. I have Superpowers, and I own them. That’s why people travel from far away places to work – and play – with me.

Yep, I am unrecognisable to myself and my loved ones. I am truly thriving.
And it’s all because I embody what I teach.

This is my gift to humanity.

I want this for you too.

 

 There’s a pre-requisite of working with me in various capacities….
And an application process. Spaces are limited to 16.

This will be an intimate, unprecedented journey of excellence.

 

Got Questions? Read the FAQ section.

 

 

DIGITAL PRODUCTS:

DIGITAL PRODUCTS:

Audios, e-Books, Online Classes + Virtual Retreats with the most potent, unparalleled relaxation and sleep tools available.

CLASSES + RETREATS

CLASSES + RETREATS

A cross-pollination of DEEP REST® + PSOAS LOVE® creates the perfect antidote for modern life. We gather to intentionally + luxuriously rest + reset.

1:1 COACHING

1:1 COACHING

Master the art of Deep Rest, rewire and repair your Nervous System, renew your self-care vows, create a life brimming with joy.

WORKSHOPS + IMMERSIONS

WORKSHOPS + IMMERSIONS

Liberate your Psoas and profoundly reset your whole system with the brave teachings of PSOAS LOVE® and DEEP REST®.

I'd LOVE to do this training...

GET VIP UPDATES

 

 

 

“We don’t have to do all of it alone.

We were never meant to.”

– Brené BrownRising Strong

 

 

F A Q :

Who is this specialised training for?

People who are ready to rest.
Humans in recovery. Practitioners and ordinary people who are ready to teach this extraordinary work.

People who want to make a real contribution and impact… One nervous system at a time.

This extraordinary training is for those who get a big “YES” when they read my blog/posts/stuff. Who deeply resonate with my message and LOVE the actual work. People who aaaaache to slow down. Who are ready to rest. Who feel called to champion this cause. To help steer humanity back to simpler ways. To be a co-creator of a much needed Rest Revolution. People who are committed to deep self-care. Who value rest. It’s for people who want to make an impact, a meaningful contribution to life – w i t h o u t burning out.

This training is ideal for somatic therapists, yoga teachers, body-oriented practitioners, coaches, medical, trauma, alternative and allied health professionals.

It’s also for non-professionals. People who are deeply drawn to the work. Who recognise the collective urgency and need for this work. Ideally you will be exploring the concepts of my message in your own life already. Choosing rest. Reading about the work. Being curious. Perhaps you have had a health scare or burnout of your own. Perhaps you are highly stressed, can’t sleep, live with anxiety or PTSD, or maybe you are an executive or A-type who is fiiiiiinally heeding the call to go at a different pace, perhaps dreaming of making a move away from the corporate world. Perhaps your doctor warned you to slow down. Or, like me, you lost someone you love and it has stirred something fierce and loving in you that you didn’t have access to before. You see through the modern-life madness as I do and have come to choose a different path. You want to make an impact, a contribution – yet there’s nothing else that really speaks to you the way this training does.

My training is suitable for anyone who wants to become an ambassador of my message and work. To take it out into the world – to teach it in your community, your school, your workplace, your current professional practice or to build something new.

It’s also open to people who don’t plan to teach but just have a huge “YES” for the work. Perhaps to go on a deeper healing or recovery journey.

I’m not trained in anatomy, Yoga or any related field. Can I still do the training?

Yes. This training will cover all you need to know – no matter how relevant your prior education or experience seems. The Mentorship and individual session with Kylian will determine your particular learning needs. We will design a reading, home practice and professional practice training package tailored to your unique strengths and weaknesses. So you can spend the program cultivating the strengths and capacities you need to feel ready when you graduate – and not waste time doing the stuff you already have sorted. And rest assured, we cover the essentials in the training to ensure you feel confident to teach and work with a number of client groups and special needs.

Why did you develop this highly specialised training?

Because there’s nothing else like it available. Anywhere…

This training is the training I wish was available 9 years ago when I began teaching people to rest. Then, with my own chronic pain and insomnia and anxiety – as I began to experiment with the many ingredients I combine in this methodology – I kind of wished I’d had a mentor… Following my breakdown early 2011, I began a deep journey back to myself. I walked away from Yoga and turned inward for the answers. I drew on all those years of working with women recovering from the devastating effects of violence and recovering from the long term effects of trauma. I worked with remarkable teachers and discovered a wealth of intelligence and resources and medicine in my own body and lived experience. This training is the culmination of that. Of my own triumphant recovery and 20 years of professional practice.

 

I received this email in response to the announcement:

“Hello Kylian, I love this! it is exactly what I want to do. I have been looking at restorative yoga teacher training or yin yoga but none of them felt quite right. I am a Somatic Trauma Therapist and want to include some classes on nervous system repair. I work specifically with Paramedics and Firefighters and have been asked by their head office to begin some nervous system training and down regulating strategies for this group of people. I think this would be perfect.

Much love to you and what you are bringing to the world. CR”

It’s like no other training available in the world. The content, the expert guest teachers, all that I bring…

It’s a potent interplay of Nervous System Physiology, Trauma, Stress and Applied Anatomy education – with Mindfulness, Somatic Movement inquiry, delicious Restorative practices, Fascia and Fluid-Systems. This unique recipe elicits the most PROFOUND states of relaxation AND cellular repair… It all comes together in a soulful, love-soaked teaching methodology, complete with Psoas smarts and the worlds leading experts in the field.

Sounds amaaaaazing, right?

 

Why THIS training and not another?

In response to our collective health crisis and the recognition that we need to balance our overstuffed lives with time and space to rejuvenate – there is a groundswell of trainings available in related disciplines. Mindfulness, Meditation, Yin Yoga, Restorative Yoga, various Trauma and Somatic and Movement based discipline trainings are on growing in popularity. It’s fantastic! I love all of them – and draw from them in this work. And to see the market responding to the collective need (urgency) for this type of work is deeply reassuring that we are on the right track.

However, having worked in this field for 16 years, and more recently teaching this specific DEEP REST™ and PSOAS LOVE™ Profound Nervous System Repair modality (four years) – I have worked with thousands of people. What I have noticed, is that many people do not necessarily identify with, or feel drawn to Yoga, Somatics or Meditation for various reasons. And often that’s how they ended up working with me. Something in my language and approach spoke to them. People say to me all the time that they love the unique way I articulate and deliver the work. Yes -it’s love-fuelled, intuitive, soulful. But its really grounded, accessible, educational, a bit sciencey, and super generous. My evolutionary methodology forms a seamless interplay of empirical tools – along with juicy teaching that draws on current science AND includes the collective human experience. No dogma, not age-old tradition. Just human, heart, and awesome-saucy practical tolls soaked in kindness and courage. Needless to say it tends to capture the attention of a whole range of interesting folks – all ages, professions, cultures.

Sure, mostly women are drawn to the work (and I imagine mostly women will lead this Rest Revolution with me) – but I estimate 30% (sometimes higher) of my students and clients are actually men. People from all walks of life are drawn to this work. I think it’s because it fills a much needed gap and responds in a way that is current and profoundly accessible to a vast demographic. That’s part of why it works and why you will easily create devoted students and clients who line up for your offerings. It’s a verrrrry specific niche market. But it speaks to a huge market. Gold!

This is not just a training but an immersion and Mentorship. You will receive unprecedented support and resources and training and have access to exclusive contributions and teaching expertise by some of the most regarded world leaders and experts in the field. It simply does not get better than that.

This highly specialised training bridges a variety of health professions and disciplines because it works with the whole person (body, mind, spirit). It can be used as a stand-alone modality or easily be integrated into other healing and health practices. It is founded on the body’s innate capacity to regulate and repair – and is relevant for any practitioner or teacher (new or experienced) who works with people to create new possibilities for full flourishing. Be it the resolution of trauma, reducing stress, recovering from illness or injury – or simply educating and empowering people to reclaim rest, to reset and nourish their nervous system the same way as we brush our teeth. It’s kind of like a “science-based”, love-soaked, Self-care modality. 

I believe this training will grow in popularity quite quickly as more and more people are realising the collective urgency for this kind of work. It offers a much needed remedy in these increasingly uncertain times, amidst the growing stressors of modern life.

Can I teach classes AND integrate this work with my current 1:1 practice with clients?

This training will have you ready to teach DEEP REST™ and PSOAS LOVE™ as a stand alone modality in classes. However you will also be able to integrate the work with your own current practice in 1:1 settings. 

This highly specialised modality bridges a variety of health professions and disciplines because it works with the whole person (body, mind, spirit). It can be used as a stand-alone modality or easily be integrated into other healing and health practices. It is founded on the body’s innate capacity to regulate and repair – and is relevant for any practitioner or teacher (new or experienced) who works with people to create new possibilities for full flourishing. Be it the resolution of trauma, reducing stress, recovering from illness or injury – or simply educating and empowering people to reclaim rest, to reset and nourish their nervous system the same way as we brush our teeth. It’s kind of like a “science-based”, love-soaked, Self-care modality.

Whilst mostly women are drawn to the work – I estimate 30% (sometimes higher) of my students and clients are men. And people from all walks of life are drawn to this work. It fills a much needed gap and responds in a way that is profoundly accessible to a vast demographic. That’s part of why it works and why you will easily create devoted students and clients who line up for your offerings. It’s a verrrrry specific niche market. But it speaks to a huge market.

I believe this training will grow in popularity quite quickly as more and more people are realising the collective urgency for this kind of work. It offers a much needed remedy in these increasingly uncertain times, amidst the growing stressors of modern life.

Are there any pre-requisites?

As a pre-requisite for being accepted into my training, you will need to have completed OR agree to complete a number of hours working with me prior to the training commencement date. I will not take applications from people who either have not worked with me or are not committed to completing this essential pre-requisite. Each applicant will be considered individually, and distance will be factored in. So if you live overseas don’t panic! If you reeeeally want to do this – then together we will make it happen. For me it’s all about having the highest possible quality of teachers on board.

The 20 hours minimum can be fulfilled in either of these ways:

– Completing 1:1 sessions or coaching with me. Email me for the details after you apply.

– Attending 20 hours of classes, workshops, immersions or 1:1’s, or a combination. Classes and workshop dates for Australia will be available soon.

– Participation in any of the trainings where I have been a guest teacher will go towards the 20 hours.

– Online and distance work and supervised home practice will be included for overseas and interstate people.

– Certain readings will also be recommended. I will offer my personal MUST READ list so you can get started right away!!!

What awesome homework!  R e s t i n g   a n d   s l o w i n g   d o w n . . .

I don’t live in Australia, are there long distance learning options?

You don’t need to live near Kylian to do this training! Due to the highly specialised nature of this training, there is interest from people around the world. With that in mind, we have designed a program suitable for people living across Australia and in different parts of the world. So regardless of where you live, you are encouraged to apply and we will discuss requirements for the 12-day Training Immersion and weekly live online classes. We will attempt to accommodate various time-zones.

Check out the FAQ about “what technology will I need…”

You must however attend the 12-day Immersion Training Australia. We will give you plenty of warning about dates and location so you can make travel arrangements.

I dislike public speaking. Can I really teach this work?

Yes you can. If I can overcome the terror of being seen, of hermitting and hiding out from life and people – to become a leader and teacher and speaker – then you can begin by slowly teaching 1:1 or small groups. It’s all about alignment and integrity. Honouring your own process and needs whilst you grow into this new ‘teacher’ role. I’ll tell you – it’s liberating and I bet you will find gold in there darling. I would recommend you seriously consider signing up for the Business and Leadership Mentor Program that I will announce once we have a group of trainees signed up. There we will transform your fears into liberated expression that is magnetic to your tribe.

You’ve got this.

How ‘intense’ will it be? Are there physical requirements?

Yes. You will need to be healthy and able to attend all aspects of the program, including the immersion training.

This work does not require any special abilities or fitness levels other than that.

The Immersion will NOT be a hard-core 15 hour-per day training, starting at dawn – going into the night. That does NOT align with this exquisite work. The hours will be as human and spacious as possible. At this early stage Kylian envisages a whole day away from the educational aspect of the training mid-way through, so you can ‘test’ how the work shows up for you outside the training space. You’ll be offered some juicy, playful and heavenly suggestions to infuse into your day.

You. Will. Love. This. Training. And it will love you. That is a promise.

My priority is not to overstuff the days and overstimulate your nervous system. My intention is to get you ‘living-and-breathing’ this work in order to facilitate a deep recalibration in you. I want you to access that part of you that goes slowly, spaciously, calmly – with ease and clarity and equanimity. To truly ’embody’ the work. Because it is from this place that you will teach it. It is from this place that you will be most effective as an ambassador of the work, and have the most impact in the world. It is from this place that you will magnetise your perfect clients and students.

And there’s plenty of room for your individuality, your personalty, humour, quirkiness, faults, messiness and authenticity. All of it is invited.

Are you with me?

If you have any specific concerns, needs or requirements please contact Kylian to discuss.

I am not a Yoga teacher or Somatic/Health professional. Can I still apply?

Yes. Whilst my work draws on my Restorative Yoga Teaching experience this is not a Yoga Teacher Training, and does not refer to yoga philosophy, asana or terms.

This training will cover all you need to know – no matter how irrelevant your prior education or current profession seems. The Mentorship and individual session with Kylian will determine your particular learning needs. We will design a reading, home practice and professional practice training package tailored to your individual strengths and weaknesses. So you can spend the 3 months cultivating the strengths and capacities you need to feel ready when you graduate – and not waste time doing the stuff you already have well developed. And rest assured, if there’s anything we don’t cover in the training (leadership, communication, marketing, business smarts) we’ll cover it in the optional Business and Leadership Mentorship program to ensure you feel confident to move in the direction your heart wants to go – with loads of love and expert business savvy support.

This highly specialised modality bridges a variety of health professions and disciplines because it works with the whole person (body, mind, spirit). It can be used as a stand-alone modality or easily be integrated into other healing and health practices. It is founded on the body’s innate capacity to regulate and repair – and is relevant for any practitioner or teacher (new or experienced) who works with people to create new possibilities for full flourishing. Be it the resolution of trauma, reducing stress, recovering from illness or injury – or simply educating and empowering people to reclaim rest, to reset and nourish their nervous system the same way as we brush our teeth.

I’m looking for passion and heart – not perfection or a long list of prior credentials. Yay.

Do you recognise prior learning?

Yes. As a pre-requisite for being accepted into my training, you will need to have completed OR agree to complete a number of hours working with me prior to the commencement date. I will not take applications from people who either have not worked with me or are not committed to completing this essential pre-requisite.

The minimum can be fulfilled in either of these ways:

– Completing a 3-month 1:1 coaching package with me.

– Attending 20 hours of classes, workshops, immersions or 1:1’s, or a combination of those.

– Participation in any of the trainings where I have been a guest teacher will go towards the 20 hours.

I want to make a career change to teach this work. Do you recommend anything in the meantime?

Sure. This comprehensive training will cover all you need to know – no matter how relevant your prior education or current profession seems. The Mentorship and individual session with Kylian will determine your particular learning needs. We will design a reading, home practice and professional practice training package tailored to your individual strengths and weaknesses. So you can spend your time in the program cultivating the strengths and capacities you need to feel ready when you graduate – and not waste time doing the stuff you already have well developed. And rest assured, if there’s anything we don’t cover in the training (leadership, communication, marketing, business smarts) we’ll cover it in the Business and Leadership Mentorship program to ensure you feel confident to move in the direction your heart wants to go – with loads of love and expert business savvy support.

This highly specialised modality bridges a variety of health professions and disciplines because it works with the whole person (body, mind, spirit). It can be used as a stand-alone modality or easily be integrated into other healing and health practices. It is founded on the body’s innate capacity to regulate and repair – and is relevant for any practitioner or teacher (new or experienced) who works with people to create new possibilities for full flourishing. Be it the resolution of trauma, reducing stress, recovering from illness or injury – or simply educating and empowering people to reclaim rest, to reset and nourish their nervous system the same way as we brush our teeth.

As a pre-requisite for being accepted into my training, you will need to have completed OR agree to complete a number of hours working with me prior to commencement date. I will not take applications from people who either have not worked with me or are not committed to completing this essential pre-requisite. Each applicant will be considered individually, and distance will be factored in. So if you live overseas don’t panic! If you reeeeally want to do this – then together we will make it happen. For me it’s all about having the highest possible quality of teachers on board.

The 20 hours minimum can be fulfilled in either of these ways:

– Completing 1:1 sessions or coaching with me.

– Attending 20 hours of classes, workshops, immersions or 1:1’s or a combination.

– Participation in any of the trainings where I have been a guest teacher will go towards the 20 hours.

– Online and distance work and supervised home practice will be included for overseas and interstate people.

– Certain readings will also be recommended. I will offer my personal MUST READ list so you can get started right away!!!

What awesome homework!  R e s t i n g   a n d   s l o w i n g   d o w n . . .

What technology, equipment or tech expertise is required for the remote aspects of the training?

You will need to have access to a computer, email account and and internet connection. It is a requirement also that all students connect via a private Facebook group between sessions for support, connection and inspiration. You will find me there too. So if you are not on Social Media we need to have a little chat…

Regarding the weekly conference call classes, my tech support people will give you all the instructions as the date approaches. It’s easy. Promise. We have not decided on the conference platform just yet but I promise we will choose one that is user friendly. If you are a techno-phobe like me rest assured we will even do a ‘dry-run’ to ensure we iron out any tech issues prior to our 1st group meeting.

These online/virtual classrooms and mentoring sessions are compulsory. However – if there is an emergency and you can’t make the call we will have recordings available for you to listen to and then join in on any homework.

I promise you won’t miss a thing. Ok?

Are books and materials included?

Training Manuals, virtual classes and resources are included in the cost. Extensive reading resources and lists will be provided, from which you can choose and purchase items at your own cost.

What if the training fills up and I don’t get in?

Yes. Once the intake is full – I will create a waitlist in the order in which applications are received.

Should someone cancel their place, people on the waitlist will have the opportunity to join the group, but only before the Program commences.

Once an intake fills up successful applicants will be offered a place in the next training intake (once dates are confirmed).

I will announce dates soon. For VIP updates register your details here.

How will I know I am ready to train with you, Kylian?

You’ll know you are ready because you almost wet your pants in excitement when you read the information about this incredible opportunity program. I’d say you are MORE than ready darling.

You simply get a big “Yes” when you read the information page. You have experienced working with Kylian and it was a little bit (or a lot) life changing.

You are ready to invest in a high quality, niche, love-soaked leadership training and to deepen and receive the full impact of this profound work.

You feel inspired to take this work out into the world to make a contribution doing what you love.

You have a great attitude – you don’t let life circumstance (not enough time, money, I live too far away) stop you from dreaming this into being. You trust that if you are meant to be there, you’ll be there.

You are ready to be part of something bigger than yourself. To be part of and co-create – the Rest Revolution!

I have my own faith or religion and I wonder if this training will make room for that?

Kylian, along with her work is fiercely loving, courageous, vulnerable and soulful. Whilst to a degree her work and training has its roots in spiritual teachings (Mindfulness, kindness, deep self-inquiry, the belief that we are all innately connected…) the program itself is secular (non-religious), and welcomes all faiths.

I am interested more for my own healing than for teaching. Can I still apply?

Yes. You are welcome to apply even if you don’t plan to teach. You may deeply resonate with the work, or want to attend as a kind of ‘personal retreat’ to fully recover or heal from your own health crisis.

However there will be significant emphasis on learning to ‘teach’ the work – as well as experiencing and embodying the work.

What is your refund policy if I am unable to attend?

If a student withdraws or transfers from the course, the following refund policy applies:

  • If the student withdraws 90 days or more prior to training commencement the student will receive a full refund of all monies paid, minus an administration fee of $250.
  • If the student withdraws 89-29 days prior to training commencement the student will receive 50% of the full course fee or any monies paid, minus an administration fee of $250.
  • If the student withdraws 1-29 days prior to training commencement or withdraws after the course commences, the full course fee or any monies paid, is non-refundable.
    However – we will refund your payments less a $250 admin fee if we can fill your space on the training.

Who is this training NOT for?

I want to ensure you are a great ‘fit’ for this work and cause. The first round will birth the senior teachers of the work. So it’s gotta feel juuuuuust right.

 

This training is not for you if:

– you are looking for a fast, quick, run-of-the-mill, mediocre cookie-cutter course.

– you are looking to take my ideas and incorporate them into your own training – this is not for you (there will be documents to sign).

– you are not a team player, or don’t really value developing esteemed relationships based on mutuality, generosity and kindness.

– you are in the early parts of your own trauma recovery – this round may not be for you.

– you have difficulty sticking with your commitments.

– you are vaguely intersted in this work.

– you are looking for a quick-fix to your career or health difficulties.

– the application is a simple process – but it’s quite detailed. If this feels like too much work for you – then that’s clear.

 

 

 

I presume by now you really ‘get’ that this is not a mediocre run-of-the-mill, over crowded training, with ridiculously long hours and overwhelming learning objectives that push you to your limits. I’m done with that old paradigm. It will be life-changing. Love-soaked, generous, juicy, unorthodox, challenging, delicious, recalibrating, fortifying, healing, liberating, empowering and restful.

And just like my other offerings it will be exquisite and the pricing reflects that. For this inaugural round the price has been radically reduced. Rest assured, this price will never be repeated.

I am deeply committed to this work and cause. We need it now more than ever.

I look forward to joining forces with likeminded luminaries who are ready to join me in leading this love-fuelled revolution.

Loving you, and all of humanity…

All the way,

Kylian signature

 

 

 

 

 

“All the ‘not readies,’ all the ‘I need time,’ are understandable,
but only for a short while. The truth is that there is never a ‘completely ready,’
there is never a really ‘right time.'”

– Clarissa Pinkola Estes

 

 

 

 

 

  • THIS IS A GAME CHANGER. IT'S GOLD.

    DIVE DEEP

    REST & REGULATE YOUR WHOLE SYSTEM
    SOULFUL ANATOMY FOR DAILY LIFE
    DEEPLY RECALIBRATE
    STAY JUICY AS YOU AGE

    I AM READY

 

 

 

 

Testimonials and Praise for Kylian:

 

 

 

 

“Kylian is the Nervous System Whisperer.” – Alison Vickery, Holistic Health Coach.

 

 

 

“Kylian is a pioneer in healing trauma through the somatic release of stress and painful experiences stored in the tissues of the body. Working with Kylian during my horrible withdrawal from a prescribed anti-depressant allowed me to develop a routine of nurturing practices that I hope to continue for the rest of my life. Through the ease of our Skype sessions, she has opened my mind up to what a fascinating and telling roadmap the human body (and particularly the psoas muscle) can be in maintaining good health. Life changing skills for us “sensitives”!”
Susan K, New York.

 

OLYMPUS DIGITAL CAMERA“I have to tell you Kylian – I’ve done some restorative (yoga) in my time… and you’re the best. I felt old abdominal adhesions pulling apart yesterday during that partner exercise. And my belly feels so different today. I’d love to talk about mind entrainment with the sympathetic nervous system – because this morning it feels like my brain won’t switch on while in parasympathetic mode! Anyhow – I’m totally in for the Rest Revolution! Cannot wait to participate and support you as it builds. Big love.”  – Belinda Noakes, Courage Mentor. 

 

 

“This is the most divine experience of unwrapping what limits your body and psyche (all wrapped in together)… I now have the tools and joy to let go. Watch out people, she’s coming your way.” – Avalyn Doyle, Professional Artist

 

 

 

 

michelle white pic cropped

“I had some health concerns including anxiety and heart palpitations when I came to work with Kylian. I had a transformational sigh of relief! When my inner knowing – of changes that were needed – was confirmed. Layers of healing rest has deeply settled my nervous system. I can now listen to myself clearly – without the noise or confusion. Each session ‘reset’ my cells.

My home practice tools and repertoire are plentiful. Kylian’s face-to-face and virtual support has deeply supported my journey. Tangible shifts have occurred – both personally and professionally. As a doctor – I can really connect with my patients. I now prescribe ‘rest’ and ‘self-care’ more than medication. All aspects of my life have been renewed since working with her. My four-year-old son values rest. He is adorable. We even rest together. Kylian is a positive force of encouragement, support, understanding and love.

This work is powerfully simple, all knowing – and it embodies self-care in a way that is transformational – in subtle, and deep ways. I recommend this Deep Rest package to anyone who is committed to changing their life. Thank you Kylian for your commitment – to me, and to this important work.”

Dr Michelle White, GP Coffs Coast.

 

 

tracyk“I came to Kylian overwhelmed with pain, and at how restricted in movement my life had become. I am 36 and have been in extreme pain since I was 7. I have had a lifelong journey exploring every available options for relief… and had no reprieve. Within a week I was off pain medication. I am eternally grateful for her passion and commitment to this work, as it is without a doubt the most profound bodywork I have ever experienced, and my searching for relief has come to an end. – Tracy Kvassay-Bell, Family Support, Separation and Single Parent Specialist.

 

 

 

“For the first time in 10 years I am consistently without pain.” – Kate Veitch, Writer

 

 

 

 

“My work with Kylian gave me a fresh perspective on the intelligence of my body.” – Tom Langley, Entrepreneur 

 

 

 

 

cheryl s 2“Following a diagnosis of Ross River Fever, and spending a year recovering and changing every aspect of my lifestyle, there was a piece missing. I had poor habits in terms of navigating stress and overwhelm. I did not know how to say yes to me. I knew I wanted a pathway to uncompromising self-care.

Working with Kylian has been profound for me. Learning to show up for myself. Recognising patterns of avoidance. Recalibrating them. Meeting myself where I’m at. This has been a deep anchor in me, moving forward with the work and enquiry. Immediately it removed for me the self-imposed pressure of ‘needing to achieve’ and I treated myself as I would anyone else, witnessing and receiving with love and non-judgment. It was from this point I could move forward. Gently and with grace.

The utter joy of giving myself permission. Permission to rest, to state boundaries, to shine, to love myself, to eat well. To be. Then sensing into the rewards this gives to me physically, emotionally, spiritually and mentally. Yum.

Kylian’s playful nature makes the deep, gritty work needed to do this kind of releasing a pleasure. Her gentle yet direct approach kept me on task, providing a place where I could truly trust, release and rebuild my nervous system. Embodying the deep rest has profoundly changed me.

My life is full, with travel, meetings etc. The tools provided by Kylian are practical and can come with me no matter where I am heading to next! My favourite thing about the work itself is the gentle nature of it. The nervous system repair work is something I can return to time and time again, gently inviting me to play and rest whilst repairing my body at a cellular level. Divine.

I just know if I didn’t do this I would be facing continued fatigue and overwhelm. It’s life changing stuff. It’s the smartest thing I have done… ever. – Cheryl Smith, Not for Profit Manager, NSW North Coast.

 

Rebecca Henry

You will be in great hands. Kylian is compassionate, bold and spot-on in her coaching support. Some days I needed gentleness – others I needed to be challenged. I felt like I could bring anything to our sessions – and she could work with it. She wouldn’t let me flake-out. And her voice! Her words – like healing love letters… I listened to her audio’s every day – and still do. It’s like she’s right here with me.

The perfect combination: practical, restful, overwhelm-free tools; beautiful, soulful support – as well as theoretical, nerdy info – which I really need. I noticed an immediate shift in my pain levels, my anxiety and sleep. I now understand why I got so sick – and how to avoid another stress related burnout! I have loads more energy too. She has taught me things that I wish I knew 20 years ago! Who knew this stuff existed? My cells are grateful every day. “

– Rebecca Henry, Equestrian Centre Manager, Topanga, California.

 

“This psoas work has something for everyone. It can relieve your headaches, soothe your aching back, calm your nerves, allow you to move with ease and comfort throughout the day. However if you choose to let it, a whole new world can be opened up for you. It can touch your heart and soul in ways that you never imagined possible and allow you to explore a whole new perspective on life… all through the dynamic teaching, wisdom, gentle guidance and loving support of Kylian Martin.”
– Cathy Lee, Mother

 

“I slept amazingly well! I woke up sideways on my bed…never done that before! My body feels free and flexible no issues at all – energy high, nervous system calm. I felt very flexible and unusually free of ANY tension… I felt unusually limber with no aches or pains which I usually would wake with. I got a lot out of this workshop.”
– Rhonda Weatherby, Yoga Teacher, Melbourne

 

“I love your recording of ‘constructive rest’ and I use it often. It has inspired me in my own teaching. Your words are so obviously coming from an embodied place. Doing the practice with your guidance creates a feeling of such acceptance, safety and self love. A gift. Thank you.”
– Kimberley Roberts, Yoga Teacher, Melbourne

 

“After the workshop I slept the best I have in years!! My heart feels nourished, I feel deeply relaxed. I loved your relaxed yet mindful teaching style. I feel excited about doing the next workshop with you Kylian. Big big big thanks!” 
– Emma Wilson, Brisbane

 

“Perfect. I always get just what I need.”
– Lesley Elizabeth, Personal Assistant, Yarra Valley

 

 

And more love…

 

“Extraordinary. Exquisite! – Kathy Newman, Pro Surfer, Coffs Coast

 

“Warm, playful and professional. She has a wealth of knowledge and experience. – Madhu Honey, Performing Artist, Byron Bay

 

“Profound on all levels. – Lisa Fitzpatrick, Soul Purpose + Professional Coach, Byron Bay

 

“Presence. Courage to hold a spaciousness, stillness, silence and depth. – Belinda Lloyd, Yoga + Mindfulness Teacher, Yarra Valley

 

“An inspiring example and teacher. – Michael Shaw, Anti Bullying Educator + Somatic Experiencing practitioner, Byron Bay

 

“She brings a warmth and heartfelt regard for all. – Merri Hughes, Psychologist, Yarra Valley

 

“A gift. Obviously coming from an embodied place. – Kimberley Roberts, Your Peace Within Yoga and Wellbeing, Melbourne

 

“Dynamic wisdom, gentle guidance and loving support. – Cathy Lee, Mother + Medial Assistant, Byron Bay

 

“Authenticity, compassion, playful, quirky. The real deal! – Ernst Dams, Relationship Coach, Byron Bay

 

I am hungry for more! – Ngaire Stephenson, Pilates Instructor + Health Coach, Brisbane

 

 

 

This is just exquisite...

GET VIP UPDATES

 

 

 

*www.aarda.org/autoimmune-information/autoimmune-statistics/     **Dun & Bradstreet

“Tell me, what is it you plan to do with your one wild and precious life?”  

– Mary Oliver